I help Catholics restore balance to their body and mind by tackling the root causes that are getting in the way of their optimal wellness.

My approach: I coach clients using the Root Cause Protocol to optimize energy through mineral balancing and create a self-healing environment. Our thoughts and emotions have a tremendous effect on our mineral dynamics, so I offer support for the renewal of the mind through a solidly Catholic approach to mindset work. I encourage my clients to look at their health in the fullest sense and then support them towards their goals that will promote healing and integration, within body and soul. My coaching supports the client in their physical, emotional, relational, and spiritual health.

In our coaching relationship, we will uncover:

  • the goodness of our Divine longing for well-being
  • the various forms of stress that lie at the root cause of symptoms
  • how minerals and mindset are catalysts for healing
  • a faith-focused approach to restoring health
  • goals and obstacles needing addressed for deeper healing to occur

I’m passionate about healing.

“For I know the plans I have for you, says the Lord, plans to prosper and not for harm, to give you a future and a hope.” Jeremiah 29:11

“Minerals are the principal energy-producing components of the human body. It is the relationships between the minerals in your tissues that help determine your physical and emotional destiny. Through an understanding and control of these basic laws of human energy, you can vastly increase the intensity and quality of your life.”

— Dr Paul C. Eck

“Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect.” Romans 12:2

“If you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” Matthew 17:20